Want to live a calmer, happier life?

Discover how meditation and community can help you on your journey

Welcome to Kadampa Meditation Centre (KMC) Southampton

Our meditation centre in Southampton is a special welcoming place of tranquillity, relaxation, reflection and friendship. We offer a regular programme of classes, courses, workshops and retreats suited for all levels of experience. Everyone is welcome.

Upcoming classes, courses and workshops

You can see all our upcoming events in Meditate With Us

Kadampa Buddhism Worldwide 2023

International Teaching Programme of Festivals & Dharma Celebrations

KBW-2023-Brochure Image

Read our latest blog posts

How to Dispel Your Distracting Thoughts

Learn to dispel your distracting thoughts with these handy tips

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man meditating

3 Meditation Tips for Regular Meditation Practice

3 positive tips that will help to improve your meditation habit and increase your happiness and wellbeing.

Read More

UK Dharma Celebrations & International Festivals

2024 dharma celebration dates

UK Dharma Celebration: 20 - 22 September

Southern Dharma Celebration:  19 - 21 April

2024 international festival dates

Spring Festival: 24– 29 May

Summer Festival: 26 July – 10 August

Fall Festival: 25 October – 1 November

Stay in the loop

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