Want to live a calmer, happier life?
Discover how meditation and community can help you on your journey
Welcome to Kadampa Meditation Centre Southampton
Our meditation centre in Southampton is a special welcoming place of tranquillity, relaxation, reflection and friendship. We offer a regular programme of classes, courses, workshops and retreats suited for all levels of experience. Everyone is welcome.
Upcoming classes, courses and workshops
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Relax, Let Go, Find Peace Evening Meditation Class: Tues 11th Aug – 8th Sept, 7 to 8pm
Price range: £12.00 through £45.00 Read more This product has multiple variants. The options may be chosen on the product page -
Build Your Inner Strength Evening Meditation Class: Weds 12th Aug -9th Sept, 7.30 to 8.45pm
Price range: £12.00 through £45.00 Read more This product has multiple variants. The options may be chosen on the product page -
Open Day – Try Meditation Sat 12th Sept: 11am – 3pm
£0.00 Read more This product has multiple variants. The options may be chosen on the product page -
Awaken Your Inner Potential Special Evening Talk: Weds 16th Sept: 7.30pm-8.45pm
Price range: £5.00 through £15.00 Read more This product has multiple variants. The options may be chosen on the product page -
Resilience from Within Evening Meditation Class: Tues 15th Sept – 6th Oct, 7 to 8pm
Price range: £12.00 through £36.00 Read more This product has multiple variants. The options may be chosen on the product page -
The Magic of Meditation Evening Meditation Class: Weds 23rd Sept -7th Oct, 7.30 to 8.45pm
Price range: £12.00 through £27.00 Read more This product has multiple variants. The options may be chosen on the product page
Kadampa Buddhism Worldwide 2026
International Teaching Programme of Festivals & Dharma Celebrations
Read our latest blog posts
How to Dispel Your Distracting Thoughts
Learn to dispel your distracting thoughts with these handy tips
Karen’s Meditation Journey (So Far)
Karen talks about how her meditation journey has evolved and progressed so far with Kadampa
3 Meditation Tips for Regular Meditation Practice
3 positive tips that will help to improve your meditation habit and increase your happiness and wellbeing.
Tune in to Kadampa podcasts
Listen to extended teachings from Kadampa teachers from around the world on Kadampa.org.
Read Kadampa blogs
Inspiring stories by Kadampa practitioners sharing how meditation has changed their lives.
UK Dharma Celebrations & International Festivals
2026 dharma celebration dates
UK Dharma Celebration: 4-7 September
Southern Dharma Celebration: Next one 2027 TBC