Want to live a calmer, happier life?

Discover how meditation and community can help you on your journey

Welcome to Kadampa Meditation Centre (KMC) Southampton

Our meditation centre in Southampton is a special welcoming place of tranquillity, relaxation, reflection and friendship. We offer a regular programme of classes, courses, workshops and retreats suited for all levels of experience. Everyone is welcome.

Upcoming classes, courses and workshops

You can see all our upcoming events in Meditate With Us

Kadampa Buddhism Worldwide 2021

International Teaching Programme of Festivals & Dharma Celebrations

Kadampa Buddhism Worldwide 2021

Read our latest blog posts

Buddhist Statues

What does being Buddhist Mean to Me?

What does being Buddhist Mean to Me? I have been a practitioner of Buddhism since 1992 and have been a student of the New Kadampa Tradition since 2008. “Buddhism is the practice of Buddha’s teachings, also called Dharma, which means protection. By practicing Buddha’s teachings, living beings are permanently protected from suffering.” Geshe Kelsang Gyatso,

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How Meditation helps us control anger

Long-term practitioner and professional nurse Andrea tells us about her experience on Buddhist meditation.

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Buddhist meditation

How Has Buddhism Given My Life Meaning?

Long-term practitioner and professional nurse Andrea tells us about her experience on Buddhist meditation.

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UK Dharma Celebrations & International Festivals

2021 dharma celebration dates

UK Dharma Celebration: 24 – 27 September

2021 international festival dates

Fall Festival: 22 – 28 October

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