welcome to Kadampa Meditation Centre Southampton
‘The purpose of meditation is to make your mind calm and peaceful’.
‘Without inner peace, outer peace is impossible’.
Venerable Geshe Kelsang Gyatso
Everybody is welcome
KMC Southampton is part of a worldwide net of Kadampa Meditation Centres that offers meditation classes for all levels and gives an introduction to Modern Buddhism. Founded by the Meditation Master Geshe Kelsang Gyatso, the Centre has been established in Southampton for over 20 years, moving to its current city centre location in September 2017.
Until the Centre can reopen its doors, which we hope this can be at the beginning of September, we continue live-streaming our Meditation Classes. If you can’t make the class or wish to see it again, you will be able to Catch up for sometime (see on the class description) once the live class has ended (via zoom or vimeo video links) | Audio recordings are available for purchase for you to keep | Membership Cards are available to access as many classes as you want and save money.
Our Resident Teacher is a Kadampa Buddhist nun and qualified meditation teacher Gen Kelsang Lekma. Bringing nearly 30 years of meditation experience, she teaches with humour and clarity, helping those of all levels to meditate to make progress. We also have many qualified Kadampa meditation teachers trained by her.
Guided Meditation Retreat with Gen Lekma
Summer Break | Online Meditations
Basics of Meditation | Wednesdays
2-Week Course | In August with Gen Lekma
Public Talk with Kadam Bridget Heyes
SUNDAYS: Happiness Hour
Short Meditations for Beginners
Membership Cards
As a gesture of support in these times KMC Southampton would like to offer:
FREE Connection to our weekly streamed meditation classes for NHS and other key workers.
- For workers in Hampshire, Wiltshire, Isle of Wight, Dorset & West Sussex.
- Classes can be accessed for 48 hours after these times.
- If you would like to take up this offer then please email ad.kmcsouthampton@gmail.
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