Want to live a calmer, happier life?
Discover how meditation and community can help you on your journey
Welcome to Kadampa Meditation Centre (KMC) Southampton
Our meditation centre in Southampton is a special welcoming place of tranquillity, relaxation, reflection and friendship. We offer a regular programme of classes, courses, workshops and retreats suited for all levels of experience. Everyone is welcome.
Upcoming classes, courses and workshops
Kadampa Buddhism Worldwide 2021
International Teaching Programme of Festivals & Dharma Celebrations
Read our latest blog posts
What does being Buddhist Mean to Me?
What does being Buddhist Mean to Me? I have been a practitioner of Buddhism since 1992 and have been a student of the New Kadampa Tradition since 2008. “Buddhism is the practice of Buddha’s teachings, also called Dharma, which means protection. By practicing Buddha’s teachings, living beings are permanently protected from suffering.” Geshe Kelsang Gyatso,
How Meditation helps us control anger
Long-term practitioner and professional nurse Andrea tells us about her experience on Buddhist meditation.
How Has Buddhism Given My Life Meaning?
Long-term practitioner and professional nurse Andrea tells us about her experience on Buddhist meditation.
UK Dharma Celebrations & International Festivals
2021 dharma celebration dates
UK Dharma Celebration: 24 – 27 September
2021 international festival dates
Fall Festival: 22 – 28 October