Discover your inner peace
Welcome to Kadampa Meditation Centre Southampton
Our meditation centre in Southampton is a special welcoming place of tranquillity, relaxation, reflection and friendship. We offer a regular programme of classes, courses, workshops and retreats suited for all levels of experience. Everyone is welcome.
Upcoming classes, courses and workshops
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Becoming the Best Version of You Evening Meditation Class: Tues 20th Oct – 17th Nov, 7 to 8pm
Price range: £12.00 through £45.00 Read more This product has multiple variants. The options may be chosen on the product page -
Keeping Your Cool – Dealing with Anger & Frustration Evening Meditation Class: Weds 21st Oct -11th Nov, 7.30 to 8.45pm
Price range: £12.00 through £36.00 Read more This product has multiple variants. The options may be chosen on the product page -
Purify Your Past Karma Day Course Sat 24th Oct, 10am to 3.30pm
£30.00 Read more This product has multiple variants. The options may be chosen on the product page -
Purification Weekend Retreat: 24th-25th Oct
Price range: £30.00 through £50.00 Read more This product has multiple variants. The options may be chosen on the product page -
Overcome Self-Sabotage Half Day Workshop: Saturday 31st Oct,10am to 1pm
Price range: £5.00 through £25.00 Read more This product has multiple variants. The options may be chosen on the product page -
Death & Dying: A Buddhist Approach Special Day Workshop: Sat 7th Nov, 10am – 3.30pm
Price range: £7.50 through £30.00 Read more This product has multiple variants. The options may be chosen on the product page -
What’s Wrong with Being Right? Half Day Workshop Sat 14th Nov, 10am to 1pm
£25.00 Read more This product has multiple variants. The options may be chosen on the product page -
The Peace of Concentration Away Retreat: 18th to 22nd Nov 2026
Price range: £130.00 through £420.00 Read more This product has multiple variants. The options may be chosen on the product page -
Finding Peace: White Tara Empowerment & Commentary Special Event: Sat 5th Dec: 10:30am-3:30pm
£35.00 Read more This product has multiple variants. The options may be chosen on the product page
Tune in to Kadampa podcasts
Listen to extended teachings from Kadampa teachers from around the world on Kadampa.org.
Wisdom for daily life
Inspiring stories by Kadampa practitioners sharing how meditation has changed their lives.
Kadampa Buddhism Worldwide 2026
International Teaching Programme of Festivals & Dharma Celebrations
Read our latest blog posts
How to Dispel Your Distracting Thoughts
Learn to dispel your distracting thoughts with these handy tips
Karen’s Meditation Journey (So Far)
Karen talks about how her meditation journey has evolved and progressed so far with Kadampa
3 Meditation Tips for Regular Meditation Practice
3 positive tips that will help to improve your meditation habit and increase your happiness and wellbeing.
UK Dharma Celebrations & International Festivals
2027 dharma celebration dates
UK Dharma Celebration: 3 - 6 September
Southern Dharma Celebration: Next one 2027 TBC
2027 international festival dates
Spring Festival: 28 May– 2 June
Summer Festival: 23 July – August 7
Fall Festival: 8 – 15 October