How to Dispel Your Distracting Thoughts How to Dispel Your Distracting Thoughts
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Learn to dispel your distracting thoughts with these handy tips
Aaron Laishley
Karen’s Meditation Journey (So Far) Karen’s Meditation Journey (So Far)
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Karen talks about how her meditation journey has evolved and progressed so far with Kadampa
3 Meditation Tips for Regular Meditation Practice 3 Meditation Tips for Regular Meditation Practice
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3 positive tips that will help to improve your meditation habit and increase your happiness and wellbeing.
How to give yourself time without guilt How to give yourself time without guilt
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Do you find it difficult to focus on yourself and instead direct attention more to others? Find out how meditation can help you find balance.
Meditation for Beginners: Top Tips Meditation for Beginners: Top Tips
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Ten top tips that will help you to improve get your meditation journey off to a good start and feel the benefits.
First Experience of a New Kadampa Dharma Festival First Experience of a New Kadampa Dharma Festival
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One practitioner’s experience of her first visit to a New Kadampa Dharma festival in Arizona, and how it benefitted her.
My first experience of a Kadampa Festival My first experience of a Kadampa Festival
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One practitioners positive and engaging experience of attending a Kadampa summer festival for the first time.
What does being Buddhist Mean to Me? What does being Buddhist Mean to Me?
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Andrew talks about what being Buddhist means to him, how it answered his questions, and how it gave him peace of mind.
How Meditation helps us Control Anger How Meditation helps us Control Anger
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How meditation has made a significant difference in one practitioners ability to deal with anger.