3 Meditation Tips for Regular Meditation Practice
Category:
3 positive tips that will help to improve your meditation habit and increase your happiness and wellbeing.
How to give yourself time without guilt
Category:
Do you find it difficult to focus on yourself and instead direct attention more to others? Find out how meditation can help you find balance.
Meditation for Beginners: Top Tips
Category:
Ten top tips that will help you to improve get your meditation journey off to a good start and feel the benefits.
First Experience of a New Kadampa Dharma Festival
Category:
One practitioner’s experience of her first visit to a New Kadampa Dharma festival in Arizona, and how it benefitted her.
My first experience of a Kadampa Festival
Category:
One practitioners positive and engaging experience of attending a Kadampa summer festival for the first time.
What does being Buddhist Mean to Me?
Category:
Andrew talks about what being Buddhist means to him, how it answered his questions, and how it gave him peace of mind.
How Meditation helps us Control Anger
Category:
How meditation has made a significant difference in one practitioners ability to deal with anger.
How Has Buddhism Given My Life Meaning?
Category:
Long-term practitioner and professional nurse Andrea tells us about her experience on Buddhist meditation.
Buddhist Meditation vs Meditation Apps
Category:
How the life of a newbie in meditation has become filled with deep learning to benefit herself and others.
The Benefits of Meditation and How it’s Helped Me
Category:
Long-term student Charlotte shares the benefits of meditation, plus how it’s helped her overcome bad habits and find more peace in her life.