How to Dispel Your Distracting Thoughts
Category:
Learn to dispel your distracting thoughts with these handy tips
Learn to dispel your distracting thoughts with these handy tips
Karen talks about how her meditation journey has evolved and progressed so far with Kadampa
3 positive tips that will help to improve your meditation habit and increase your happiness and wellbeing.
Do you find it difficult to focus on yourself and instead direct attention more to others? Find out how meditation can help you find balance.
Ten top tips that will help you to improve get your meditation journey off to a good start and feel the benefits.
One practitioner’s experience of her first visit to a New Kadampa Dharma festival in Arizona, and how it benefitted her.
One practitioners positive and engaging experience of attending a Kadampa summer festival for the first time.
Andrew talks about what being Buddhist means to him, how it answered his questions, and how it gave him peace of mind.
How meditation has made a significant difference in one practitioners ability to deal with anger.
Long-term practitioner and professional nurse Andrea tells us about her experience on Buddhist meditation.