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KMC Southampton offers methods for everyone to reduce stress, anxiety, irritation and other negative states of mind and learn instead how to become peaceful, relaxed and patient through meditation and mindfulness techniques. Come and join us.

Everyone is welcome!

NOTE

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All Day

Week of Events

City Centre Timetable

City Centre Timetable

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Events for week of February 17, 2020

This Week Navigation

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Mon 17th

MEDITATE IN 30-MIN

Monday, February 17 @ 12:30 pm - 1:00 pm

MEDITATE IN 30-MIN

Monday, February 17 @ 12:30 pm - 1:00 pm

Meditate in 30-min (Monday)

Monday, February 17 @ 5:30 pm - 6:00 pm
Tue 18th

HABITS OF HAPPY PEOPLE | MEDITATION CLASS | JOY

Tuesday, February 18 @ 11:00 am - 12:00 pm

Meditate in 30-min (Tuesday)

Tuesday, February 18 @ 12:30 pm - 1:00 pm

Meditate in 30-min (Tuesday)

Tuesday, February 18 @ 5:30 pm - 6:00 pm
Wed 19th

MEDITATE IN 30-MINS (WEDNESDAY)

Wednesday, February 19 @ 12:30 pm - 1:00 pm

MEDITATE IN 40-MINS (WEDNESDAY)

Wednesday, February 19 @ 1:10 pm - 1:50 pm

HABITS OF HAPPY PEOPLE | MEDITATION CLASS | JOY

Wednesday, February 19 @ 1:10 pm - 1:50 pm
Thu 20th

1-HOUR MEDITATION CLASS

Thursday, February 20 @ 11:00 am - 12:00 pm

HABITS OF HAPPY PEOPLE | MEDITATION CLASS | JOY

Thursday, February 20 @ 11:00 am - 12:00 pm

Meditate in 30-Min (Thursday)

Thursday, February 20 @ 12:30 pm - 1:00 pm
Fri 21st
No Events Today
Sat 22nd

Why Love Hurts | Day Workshop – 22 Feb

Saturday, February 22 @ 10:30 am - 4:15 pm
Sun 23rd

Happiness Hour | Meditation Class

Sunday, February 23 @ 11:00 am - 12:00 pm

Happiness Hour

Sunday, February 23 @ 11:00 am - 12:00 pm

TTP

Sunday, February 23 @ 1:00 pm - 5:15 pm

Events for week of February 17, 2020

This Week Navigation

Loading Events
Mon 17th

MEDITATE IN 30-MIN

Monday, February 17 @ 12:30 pm - 1:00 pm

MEDITATE IN 30-MIN

Monday, February 17 @ 12:30 pm - 1:00 pm

Meditate in 30-min (Monday)

Monday, February 17 @ 5:30 pm - 6:00 pm
Tue 18th

HABITS OF HAPPY PEOPLE | MEDITATION CLASS | JOY

Tuesday, February 18 @ 11:00 am - 12:00 pm

Meditate in 30-min (Tuesday)

Tuesday, February 18 @ 12:30 pm - 1:00 pm

Meditate in 30-min (Tuesday)

Tuesday, February 18 @ 5:30 pm - 6:00 pm
Wed 19th

MEDITATE IN 30-MINS (WEDNESDAY)

Wednesday, February 19 @ 12:30 pm - 1:00 pm

MEDITATE IN 40-MINS (WEDNESDAY)

Wednesday, February 19 @ 1:10 pm - 1:50 pm

HABITS OF HAPPY PEOPLE | MEDITATION CLASS | JOY

Wednesday, February 19 @ 1:10 pm - 1:50 pm
Thu 20th

1-HOUR MEDITATION CLASS

Thursday, February 20 @ 11:00 am - 12:00 pm

HABITS OF HAPPY PEOPLE | MEDITATION CLASS | JOY

Thursday, February 20 @ 11:00 am - 12:00 pm

Meditate in 30-Min (Thursday)

Thursday, February 20 @ 12:30 pm - 1:00 pm
Fri 21st
No Events Today
Sat 22nd

Why Love Hurts | Day Workshop – 22 Feb

Saturday, February 22 @ 10:30 am - 4:15 pm
Sun 23rd

Happiness Hour | Meditation Class

Sunday, February 23 @ 11:00 am - 12:00 pm

Happiness Hour

Sunday, February 23 @ 11:00 am - 12:00 pm

TTP

Sunday, February 23 @ 1:00 pm - 5:15 pm
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611

 

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