KMC Southampton offers methods for everyone to reduce stress, anxiety, irritation and other negative states of mind and learn instead how to become peaceful, relaxed and patient through meditation and mindfulness techniques. Come and join us.

Everyone is welcome!

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Events for week of November 18, 2019

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Mon 18th

30-MINUTE MEDITATION CLASS

Monday, November 18 @ 12:30 pm - 1:00 pm

30-minute meditation class

Monday, November 18 @ 5:30 pm - 6:00 pm

Fast Track to Deeper Practice: Focus on the Good

Monday, November 18 @ 7:00 pm - 8:30 pm
Tue 19th

Fast Track to Deeper Practice | Focus on the Good

Tuesday, November 19 @ 10:30 am - 11:30 am

30-minute meditation class

Tuesday, November 19 @ 12:30 pm - 1:00 pm

30-Minute Meditation Class

Tuesday, November 19 @ 5:30 pm - 6:00 pm
Wed 20th

30-min meditation class

Wednesday, November 20 @ 12:30 pm - 1:00 pm

Meditation Class | Focus on the good

Wednesday, November 20 @ 1:10 pm - 1:50 pm

RELIEVING STRESS AND ANXIETY – Meditation and Inner Peace

Wednesday, November 20 @ 7:30 pm - 8:30 pm
Thu 21st

30-min meditation class

Thursday, November 21 @ 12:30 pm - 1:00 pm
Fri 22nd
No Events Today
Sun 24th

1-HOUR MEDITATION CLASS

Sunday, November 24 @ 11:00 am - 12:00 pm

TTP

Sunday, November 24 @ 1:00 pm - 5:15 pm

Events for week of November 18, 2019

This Week Navigation

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Mon 18th

30-MINUTE MEDITATION CLASS

Monday, November 18 @ 12:30 pm - 1:00 pm

30-minute meditation class

Monday, November 18 @ 5:30 pm - 6:00 pm

Fast Track to Deeper Practice: Focus on the Good

Monday, November 18 @ 7:00 pm - 8:30 pm
Tue 19th

Fast Track to Deeper Practice | Focus on the Good

Tuesday, November 19 @ 10:30 am - 11:30 am

30-minute meditation class

Tuesday, November 19 @ 12:30 pm - 1:00 pm

30-Minute Meditation Class

Tuesday, November 19 @ 5:30 pm - 6:00 pm
Wed 20th

30-min meditation class

Wednesday, November 20 @ 12:30 pm - 1:00 pm

Meditation Class | Focus on the good

Wednesday, November 20 @ 1:10 pm - 1:50 pm

RELIEVING STRESS AND ANXIETY – Meditation and Inner Peace

Wednesday, November 20 @ 7:30 pm - 8:30 pm
Thu 21st

30-min meditation class

Thursday, November 21 @ 12:30 pm - 1:00 pm
Fri 22nd
No Events Today
Sun 24th

1-HOUR MEDITATION CLASS

Sunday, November 24 @ 11:00 am - 12:00 pm

TTP

Sunday, November 24 @ 1:00 pm - 5:15 pm
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611

 

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