KMC Southampton offers methods for everyone to reduce stress, anxiety, irritation and other negative states of mind and learn instead how to become peaceful, relaxed and patient through meditation and mindfulness techniques. Come and join us.

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Events for April 20, 2018 › City Classes

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12:15 pm

Relax & Refresh Meditation ~ Fridays

Friday, April 20 @ 12:15 pm - 12:45 pm
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One event on April 27, 2018 at 12:15pm

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom

It isn’t unusual to feel exhausted and wrung out by the stress of pressure and demands of the day. Learn how to relax, unwind and let go of the stress and tension you are holding onto ...

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