KMC Southampton offers methods for everyone to reduce stress, anxiety, irritation and other negative states of mind and learn instead how to become peaceful, relaxed and patient through meditation and mindfulness techniques. Come and join us.

Everyone is welcome!

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Events for February 24, 2019 › City Classes

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Events for week of February 18, 2019

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Mon 18th

LUNCHTIME MEDITATION ~ MONDAYS

Monday, February 18 @ 12:15 pm - 12:45 pm

Meditation Course (4 Weeks) | Choose Happiness

Monday, February 18 @ 7:00 pm - 8:30 pm
Tue 19th

MEDITATION CLASS ~ TUESDAY MORNINGS

Tuesday, February 19 @ 10:30 am - 11:30 am

LUNCHTIME MEDITATION ~ TUESDAYS

Tuesday, February 19 @ 12:15 pm - 12:45 pm

AFTER WORK MEDITATION ~ TUESDAYS

Tuesday, February 19 @ 5:30 pm - 6:00 pm
Wed 20th

LUNCHTIME MEDITATION ~ WEDNESDAYS

Wednesday, February 20 @ 12:15 pm - 12:45 pm

MEDITATION & MINDFULNESS ~ LUNCHTIME

Wednesday, February 20 @ 1:10 pm - 1:50 pm

Learn to Meditate | Wednesday Evening

Wednesday, February 20 @ 7:30 pm - 8:30 pm
Thu 21st

LEARN TO MEDITATE ~ THURSDAY MORNINGS

Thursday, February 21 @ 10:30 am - 11:30 am

LUNCHTIME MEDITATION ~ THURSDAYS

Thursday, February 21 @ 12:15 pm - 12:45 pm

AFTER WORK MEDITATION ~ THURSDAYS

Thursday, February 21 @ 5:30 pm - 6:00 pm
Fri 22nd
No Events Today
Sat 23rd

Stop Worrying, Start Living | Half Day Course – Saturday 23rd Feb

Saturday, February 23 @ 10:30 am - 1:00 pm

SIMPLY MEDITATE | SATURDAYS MIDDAY

Saturday, February 23 @ 12:00 pm - 1:00 pm
Sun 24th
No Events Today

Events for week of February 18, 2019

This Week Navigation

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Mon 18th

LUNCHTIME MEDITATION ~ MONDAYS

Monday, February 18 @ 12:15 pm - 12:45 pm

Meditation Course (4 Weeks) | Choose Happiness

Monday, February 18 @ 7:00 pm - 8:30 pm
Tue 19th

MEDITATION CLASS ~ TUESDAY MORNINGS

Tuesday, February 19 @ 10:30 am - 11:30 am

LUNCHTIME MEDITATION ~ TUESDAYS

Tuesday, February 19 @ 12:15 pm - 12:45 pm

AFTER WORK MEDITATION ~ TUESDAYS

Tuesday, February 19 @ 5:30 pm - 6:00 pm
Wed 20th

LUNCHTIME MEDITATION ~ WEDNESDAYS

Wednesday, February 20 @ 12:15 pm - 12:45 pm

MEDITATION & MINDFULNESS ~ LUNCHTIME

Wednesday, February 20 @ 1:10 pm - 1:50 pm

Learn to Meditate | Wednesday Evening

Wednesday, February 20 @ 7:30 pm - 8:30 pm
Thu 21st

LEARN TO MEDITATE ~ THURSDAY MORNINGS

Thursday, February 21 @ 10:30 am - 11:30 am

LUNCHTIME MEDITATION ~ THURSDAYS

Thursday, February 21 @ 12:15 pm - 12:45 pm

AFTER WORK MEDITATION ~ THURSDAYS

Thursday, February 21 @ 5:30 pm - 6:00 pm
Fri 22nd
No Events Today
Sat 23rd

Stop Worrying, Start Living | Half Day Course – Saturday 23rd Feb

Saturday, February 23 @ 10:30 am - 1:00 pm

SIMPLY MEDITATE | SATURDAYS MIDDAY

Saturday, February 23 @ 12:00 pm - 1:00 pm
Sun 24th
No Events Today
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611

 

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