KMC Southampton offers methods for everyone to reduce stress, anxiety, irritation and other negative states of mind and learn instead how to become peaceful, relaxed and patient through meditation and mindfulness techniques. Come and join us.

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Events for May 21, 2019 › City Classes

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10:30 am

MEDITATION CLASS ~ TUESDAY MORNINGS

Tuesday, May 21 @ 10:30 am - 11:30 am
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An event every week that begins at 10:30am on Tuesday, repeating until May 21, 2019

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Today's Class: Be Extraordinary in Life.

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12:15 pm

LUNCHTIME MEDITATION ~ TUESDAYS

Tuesday, May 21 @ 12:15 pm - 12:45 pm
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An event every week that begins at 12:15pm on Tuesday, repeating until June 25, 2019

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Make your day better. Meditate to slow down!

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5:30 pm

AFTER WORK MEDITATION ~ TUESDAYS

Tuesday, May 21 @ 5:30 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until June 25, 2019

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Half an hour to meditate can make a big difference to your day. Work life can be stressful, but taking a time at lunch or before you go home can help to let go of the build up of stress and help you to relax and get some clarity. Everyone is welcome, no previous experience […]

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Events for week of May 20, 2019

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Mon 20th
Tue 21st

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Sunday, May 5 - Friday, May 31

MEDITATION CLASS ~ TUESDAY MORNINGS

Tuesday, May 21 @ 10:30 am - 11:30 am

LUNCHTIME MEDITATION ~ TUESDAYS

Tuesday, May 21 @ 12:15 pm - 12:45 pm
Wed 22nd

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Sunday, May 5 - Friday, May 31

LUNCHTIME MEDITATION ~ WEDNESDAYS

Wednesday, May 22 @ 12:15 pm - 12:45 pm

MEDITATION & MINDFULNESS ~ LUNCHTIME

Wednesday, May 22 @ 1:10 pm - 1:50 pm
Thu 23rd

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Sunday, May 5 - Friday, May 31

LEARN TO MEDITATE ~ THURSDAY MORNINGS

Thursday, May 23 @ 10:30 am - 11:30 am

LUNCHTIME MEDITATION ~ THURSDAYS

Thursday, May 23 @ 12:15 pm - 12:45 pm
Fri 24th

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Sunday, May 5 - Friday, May 31

Enjoy Everything as Pure | Spring Festival 2019 – 24-29 May

Friday, May 24 @ 7:30 pm - Wednesday, May 29 @ 7:30 pm
Sat 25th

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Sunday, May 5 - Friday, May 31

Enjoy Everything as Pure | Spring Festival 2019 – 24-29 May

Friday, May 24 @ 7:30 pm - Wednesday, May 29 @ 7:30 pm

SIMPLY MEDITATE | SATURDAYS MIDDAY

Saturday, May 25 @ 12:00 pm - 1:00 pm
Sun 26th

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Sunday, May 5 - Friday, May 31

Enjoy Everything as Pure | Spring Festival 2019 – 24-29 May

Friday, May 24 @ 7:30 pm - Wednesday, May 29 @ 7:30 pm

Events for week of May 20, 2019

This Week Navigation

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Mon 20th
Tue 21st

Like Coffee? Please help! ☕

Sunday, May 5 - Friday, May 31

MEDITATION CLASS ~ TUESDAY MORNINGS

Tuesday, May 21 @ 10:30 am - 11:30 am

LUNCHTIME MEDITATION ~ TUESDAYS

Tuesday, May 21 @ 12:15 pm - 12:45 pm
Wed 22nd

Like Coffee? Please help! ☕

Sunday, May 5 - Friday, May 31

LUNCHTIME MEDITATION ~ WEDNESDAYS

Wednesday, May 22 @ 12:15 pm - 12:45 pm

MEDITATION & MINDFULNESS ~ LUNCHTIME

Wednesday, May 22 @ 1:10 pm - 1:50 pm
Thu 23rd

Like Coffee? Please help! ☕

Sunday, May 5 - Friday, May 31

LEARN TO MEDITATE ~ THURSDAY MORNINGS

Thursday, May 23 @ 10:30 am - 11:30 am

LUNCHTIME MEDITATION ~ THURSDAYS

Thursday, May 23 @ 12:15 pm - 12:45 pm
Fri 24th

Like Coffee? Please help! ☕

Sunday, May 5 - Friday, May 31

Enjoy Everything as Pure | Spring Festival 2019 – 24-29 May

Friday, May 24 @ 7:30 pm - Wednesday, May 29 @ 7:30 pm
Sat 25th

Like Coffee? Please help! ☕

Sunday, May 5 - Friday, May 31

Enjoy Everything as Pure | Spring Festival 2019 – 24-29 May

Friday, May 24 @ 7:30 pm - Wednesday, May 29 @ 7:30 pm

SIMPLY MEDITATE | SATURDAYS MIDDAY

Saturday, May 25 @ 12:00 pm - 1:00 pm
Sun 26th

Like Coffee? Please help! ☕

Sunday, May 5 - Friday, May 31

Enjoy Everything as Pure | Spring Festival 2019 – 24-29 May

Friday, May 24 @ 7:30 pm - Wednesday, May 29 @ 7:30 pm
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611

 

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