KMC Southampton offers methods for everyone to reduce stress, anxiety, irritation and other negative states of mind and learn instead how to become peaceful, relaxed and patient through meditation and mindfulness techniques. Come and join us.

Everyone is welcome!

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Events for November 13, 2018 › City Classes

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10:30 am

MEDITATION CLASS ~ TUESDAY MORNINGS

Tuesday, November 13 @ 10:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Today's Class: Overcoming Laziness & Boredom. Suitable for all levels of meditation experience.

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12:15 pm

LUNCHTIME MEDITATION ~ TUESDAYS

Tuesday, November 13 @ 12:15 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:15pm on Tuesday, repeating until November 27, 2018

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Half an hour to meditate can make a big difference to your day.

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5:30 pm

AFTER WORK MEDITATION ~ TUESDAYS

Tuesday, November 13 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
£4

Half an hour to meditate can make a big difference to your day.

Find out more »
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© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611

 

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