KMC Southampton offers methods for everyone to reduce stress, anxiety, irritation and other negative states of mind and learn instead how to become peaceful, relaxed and patient through meditation and mindfulness techniques. Come and join us.

Everyone is welcome!

NOTE

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Events for March 22, 2019 › City Classes

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Events for week of March 18, 2019

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Tue 19th

MEDITATION CLASS ~ TUESDAY MORNINGS

Tuesday, March 19 @ 10:30 am - 11:30 am

LUNCHTIME MEDITATION ~ TUESDAYS

Tuesday, March 19 @ 12:15 pm - 12:45 pm

AFTER WORK MEDITATION ~ TUESDAYS

Tuesday, March 19 @ 5:30 pm - 6:00 pm
Wed 20th

LUNCHTIME MEDITATION ~ WEDNESDAYS

Wednesday, March 20 @ 12:15 pm - 12:45 pm

MEDITATION & MINDFULNESS ~ LUNCHTIME

Wednesday, March 20 @ 1:10 pm - 1:50 pm

TRY THE DAILY MEDITATION CHALLENGE | Wed Evening

Wednesday, March 20 @ 7:30 pm - 8:30 pm
Thu 21st

LEARN TO MEDITATE ~ THURSDAY MORNINGS

Thursday, March 21 @ 10:30 am - 11:30 am

LUNCHTIME MEDITATION ~ THURSDAYS

Thursday, March 21 @ 12:15 pm - 12:45 pm

AFTER WORK MEDITATION ~ THURSDAYS

Thursday, March 21 @ 5:30 pm - 6:00 pm
Fri 22nd
No Events Today
Sat 23rd

SIMPLY MEDITATE | SATURDAYS MIDDAY

Saturday, March 23 @ 12:00 pm - 1:00 pm
Sun 24th
No Events Today

Events for week of March 18, 2019

This Week Navigation

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Tue 19th

MEDITATION CLASS ~ TUESDAY MORNINGS

Tuesday, March 19 @ 10:30 am - 11:30 am

LUNCHTIME MEDITATION ~ TUESDAYS

Tuesday, March 19 @ 12:15 pm - 12:45 pm

AFTER WORK MEDITATION ~ TUESDAYS

Tuesday, March 19 @ 5:30 pm - 6:00 pm
Wed 20th

LUNCHTIME MEDITATION ~ WEDNESDAYS

Wednesday, March 20 @ 12:15 pm - 12:45 pm

MEDITATION & MINDFULNESS ~ LUNCHTIME

Wednesday, March 20 @ 1:10 pm - 1:50 pm

TRY THE DAILY MEDITATION CHALLENGE | Wed Evening

Wednesday, March 20 @ 7:30 pm - 8:30 pm
Thu 21st

LEARN TO MEDITATE ~ THURSDAY MORNINGS

Thursday, March 21 @ 10:30 am - 11:30 am

LUNCHTIME MEDITATION ~ THURSDAYS

Thursday, March 21 @ 12:15 pm - 12:45 pm

AFTER WORK MEDITATION ~ THURSDAYS

Thursday, March 21 @ 5:30 pm - 6:00 pm
Fri 22nd
No Events Today
Sat 23rd

SIMPLY MEDITATE | SATURDAYS MIDDAY

Saturday, March 23 @ 12:00 pm - 1:00 pm
Sun 24th
No Events Today
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611

 

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