KMC Southampton offers methods for everyone to reduce stress, anxiety, irritation and other negative states of mind and learn instead how to become peaceful, relaxed and patient through meditation and mindfulness techniques. Come and join us.

Everyone is welcome!

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Events for October 20, 2019 › City Classes

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11:00 am

1-HOUR MEDITATION CLASS

Sunday, October 20 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Come and make your mind feel peaceful and positive so you can start the week with positive attitude and a peaceful approach. The class will be a simple format, suitable for everyone with two guided meditations and a little explanation. Bring your friend who has been wanting to meditate for a while! 😄 Our Cafe […]

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Events for week of October 14, 2019

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Mon 14th

30-Minute Meditation Class

Monday, October 14 @ 12:30 pm - 1:00 pm

30-MINUTE MEDITATION CLASS

Monday, October 14 @ 5:30 pm - 6:00 pm

Become Calm, Cool & Collected | 4 – Week Course

Monday, October 14 @ 7:00 pm - 8:30 pm
Tue 15th

become calm, COOL & COLLECTED | 4-Week Course

Tuesday, October 15 @ 10:30 am - 11:30 am

30-minute meditation class

Tuesday, October 15 @ 12:30 pm - 1:00 pm

30-Minute Meditation Class

Tuesday, October 15 @ 5:30 pm - 6:00 pm
Wed 16th

30-min meditation class

Wednesday, October 16 @ 12:30 pm - 1:00 pm

BECOME CALM, COOL & COLLECTED | Keep Calm and Meditate (Wed Lunchtime)

Wednesday, October 16 @ 1:10 pm - 1:50 pm

The Power of Real Love | 4-Week Meditation Course

Wednesday, October 16 @ 7:30 pm - 8:30 pm
Thu 17th

Become Calm, Cool & Collected | 4-Week Course

Thursday, October 17 @ 10:30 am - 11:30 am

30-min meditation class

Thursday, October 17 @ 12:30 pm - 1:00 pm
Sat 19th
Sun 20th

1-HOUR MEDITATION CLASS

Sunday, October 20 @ 11:00 am - 12:00 pm

Events for week of October 14, 2019

This Week Navigation

Loading Events
Mon 14th

30-Minute Meditation Class

Monday, October 14 @ 12:30 pm - 1:00 pm

30-MINUTE MEDITATION CLASS

Monday, October 14 @ 5:30 pm - 6:00 pm

Become Calm, Cool & Collected | 4 – Week Course

Monday, October 14 @ 7:00 pm - 8:30 pm
Tue 15th

become calm, COOL & COLLECTED | 4-Week Course

Tuesday, October 15 @ 10:30 am - 11:30 am

30-minute meditation class

Tuesday, October 15 @ 12:30 pm - 1:00 pm

30-Minute Meditation Class

Tuesday, October 15 @ 5:30 pm - 6:00 pm
Wed 16th

30-min meditation class

Wednesday, October 16 @ 12:30 pm - 1:00 pm

BECOME CALM, COOL & COLLECTED | Keep Calm and Meditate (Wed Lunchtime)

Wednesday, October 16 @ 1:10 pm - 1:50 pm

The Power of Real Love | 4-Week Meditation Course

Wednesday, October 16 @ 7:30 pm - 8:30 pm
Thu 17th

Become Calm, Cool & Collected | 4-Week Course

Thursday, October 17 @ 10:30 am - 11:30 am

30-min meditation class

Thursday, October 17 @ 12:30 pm - 1:00 pm
Sat 19th
Sun 20th

1-HOUR MEDITATION CLASS

Sunday, October 20 @ 11:00 am - 12:00 pm
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611

 

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