KMC Southampton offers methods for everyone to reduce stress, anxiety, irritation and other negative states of mind and learn instead how to become peaceful, relaxed and patient through meditation and mindfulness techniques. Come and join us.

Everyone is welcome!

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Events for June 24, 2019 › City Classes

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12:15 pm

LUNCHTIME MEDITATION ~ MONDAYS

Monday, June 24 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

A guided meditation and short instruction to help us let go of stress and feel relaxed and recharged for the day.

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7:00 pm

Meditation for Busy People | Dispelling the Illusion of Life

Monday, June 24 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

This evening class: Dispelling the Illusion of Life.

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Events for week of June 24, 2019

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Mon 24th
Wed 26th
Thu 27th

MEDITATION CLASS ~ THURSDAY MORNINGS | Dispelling the Illusion of Life

Thursday, June 27 @ 10:30 am - 11:30 am

LUNCHTIME MEDITATION ~ THURSDAYS

Thursday, June 27 @ 12:15 pm - 12:45 pm

AFTER WORK MEDITATION ~ THURSDAYS

Thursday, June 27 @ 5:30 pm - 6:00 pm
Fri 28th

Wishfulfilling Jewel

Friday, June 28 @ 8:15 am - 9:30 am

Events for week of June 24, 2019

This Week Navigation

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Mon 24th
Wed 26th
Thu 27th

MEDITATION CLASS ~ THURSDAY MORNINGS | Dispelling the Illusion of Life

Thursday, June 27 @ 10:30 am - 11:30 am

LUNCHTIME MEDITATION ~ THURSDAYS

Thursday, June 27 @ 12:15 pm - 12:45 pm

AFTER WORK MEDITATION ~ THURSDAYS

Thursday, June 27 @ 5:30 pm - 6:00 pm
Fri 28th

Wishfulfilling Jewel

Friday, June 28 @ 8:15 am - 9:30 am
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611

 

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