KMC Southampton offers methods for everyone to reduce stress, anxiety, irritation and other negative states of mind and learn instead how to become peaceful, relaxed and patient through meditation and mindfulness techniques. Come and join us.

Everyone is welcome!

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Events for July 19, 2019 › City Classes

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Events for week of July 15, 2019

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Mon 15th

LUNCHTIME MEDITATION ~ MONDAYS

Monday, July 15 @ 12:15 pm - 12:45 pm

Keeping the Mind Still | Meditation Evening Class

Monday, July 15 @ 7:00 pm - 8:30 pm
Tue 16th

New City Centre Timetable

Tuesday, July 16 @ 8:00 am - 5:00 pm

MEDITATION CLASS ~ TUESDAY MORNING | KEEPING THE MIND STILL

Tuesday, July 16 @ 10:30 am - 11:30 am

LUNCHTIME MEDITATION ~ TUESDAYS

Tuesday, July 16 @ 12:15 pm - 12:45 pm
Wed 17th

Lunchtime Meditation ~ Wednesdays

Wednesday, July 17 @ 12:15 pm - 12:45 pm

Meditation Class with Anne Lamerton

Wednesday, July 17 @ 1:10 pm - 1:50 pm

Weds Beginners Series | With Gail Mott

Wednesday, July 17 @ 7:30 pm - 8:30 pm
Thu 18th

MEDITATION CLASS ~ THURSDAY MORNINGS

Thursday, July 18 @ 10:30 am - 11:30 pm

lunchtime meditation

Thursday, July 18 @ 12:15 pm - 12:45 pm

AFTER WORK MEDITATION ~ THURSDAYS

Thursday, July 18 @ 5:30 pm - 6:00 pm
Fri 19th
No Events Today
Sat 20th

Simply Meditate | Saturday Midday

Saturday, July 20 @ 12:00 pm - 1:00 pm
Sun 21st
No Events Today

Events for week of July 15, 2019

This Week Navigation

Loading Events
Mon 15th

LUNCHTIME MEDITATION ~ MONDAYS

Monday, July 15 @ 12:15 pm - 12:45 pm

Keeping the Mind Still | Meditation Evening Class

Monday, July 15 @ 7:00 pm - 8:30 pm
Tue 16th

New City Centre Timetable

Tuesday, July 16 @ 8:00 am - 5:00 pm

MEDITATION CLASS ~ TUESDAY MORNING | KEEPING THE MIND STILL

Tuesday, July 16 @ 10:30 am - 11:30 am

LUNCHTIME MEDITATION ~ TUESDAYS

Tuesday, July 16 @ 12:15 pm - 12:45 pm
Wed 17th

Lunchtime Meditation ~ Wednesdays

Wednesday, July 17 @ 12:15 pm - 12:45 pm

Meditation Class with Anne Lamerton

Wednesday, July 17 @ 1:10 pm - 1:50 pm

Weds Beginners Series | With Gail Mott

Wednesday, July 17 @ 7:30 pm - 8:30 pm
Thu 18th

MEDITATION CLASS ~ THURSDAY MORNINGS

Thursday, July 18 @ 10:30 am - 11:30 pm

lunchtime meditation

Thursday, July 18 @ 12:15 pm - 12:45 pm

AFTER WORK MEDITATION ~ THURSDAYS

Thursday, July 18 @ 5:30 pm - 6:00 pm
Fri 19th
No Events Today
Sat 20th

Simply Meditate | Saturday Midday

Saturday, July 20 @ 12:00 pm - 1:00 pm
Sun 21st
No Events Today
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611

 

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