KMC Southampton offers methods for everyone to reduce stress, anxiety, irritation and other negative states of mind and learn instead how to become peaceful, relaxed and patient through meditation and mindfulness techniques. Come and join us.

Everyone is welcome!

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Events for January 27, 2020 › City Classes

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City Centre Timetable

Monday, January 13 - Sunday, March 1
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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Mondays 12:30 - 1:00pm ~ Meditate in 30-Min 5:30 - 6:00pm  ~ Meditate in 30-Min 7 - 8:30pm ~ Feature Meditation Class with Gen Lekma Tuesdays 11:00am - 12:00pm ~ Meditation Class with Gail Mott 12:30 - 1:00pm ~ Meditate in 30-Min 5:30 - 6:00pm ~ Meditate in 30-Min Wednesdays 12:30 - 1:00pm ~ Meditate […]

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12:30 pm

MEDITATE IN 30-MIN

Monday, January 27 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

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5:30 pm

Meditate in 30-min (Monday)

Monday, January 27 @ 5:30 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30 pm on Monday, repeating until February 24, 2020

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Simple relaxing meditations that will help you melt away negativity and feel light and peaceful.

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7:00 pm

THE MAGIC OF MEDITATION | Concentrate on Happiness

Monday, January 27 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

With Resident Teacher, Gen Lekma. Make your life even better through the magic of Buddhist meditations. Suitable for everyone.

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Events for week of January 27, 2020

This Week Navigation

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Mon 27th

MEDITATE IN 30-MIN

Monday, January 27 @ 12:30 pm - 1:00 pm

Meditate in 30-min (Monday)

Monday, January 27 @ 5:30 pm - 6:00 pm

THE MAGIC OF MEDITATION | Concentrate on Happiness

Monday, January 27 @ 7:00 pm - 8:30 pm
Tue 28th

THE MAGIC OF MEDITATION | Concentrate on Happiness

Tuesday, January 28 @ 11:00 am - 12:00 pm

Meditate in 30-min

Tuesday, January 28 @ 12:30 pm - 1:00 pm

Meditate in 30-min

Tuesday, January 28 @ 5:30 pm - 6:00 pm
Wed 29th

Meditate in 30-min

Wednesday, January 29 @ 12:30 pm - 1:00 pm

Meditate in-40min | Calming the Distracted Mind

Wednesday, January 29 @ 1:00 pm - 1:50 pm

MEDITATE IN 40-MINS (WEDNESDAY)

Wednesday, January 29 @ 1:10 pm - 1:50 pm
Thu 30th

THE MAGIC OF MEDITATION | Concentrate on Happiness

Thursday, January 30 @ 11:00 am - 12:00 pm

Meditate in 30-Min

Thursday, January 30 @ 12:30 pm - 1:00 pm

THE MIRROR OF DHARMA | DROP-IN 6-WEEK COURSE | CLASS 3

Thursday, January 30 @ 7:00 pm - 9:00 pm
Fri 31st
No Events Today
Sat 1st
No Events Today
Sun 2nd

Happiness Hour | Meditation Class

Sunday, February 2 @ 11:00 am - 12:00 pm

TTP

Sunday, February 2 @ 1:00 pm - 5:15 pm

Events for week of January 27, 2020

This Week Navigation

Loading Events
Mon 27th

MEDITATE IN 30-MIN

Monday, January 27 @ 12:30 pm - 1:00 pm

Meditate in 30-min (Monday)

Monday, January 27 @ 5:30 pm - 6:00 pm

THE MAGIC OF MEDITATION | Concentrate on Happiness

Monday, January 27 @ 7:00 pm - 8:30 pm
Tue 28th

THE MAGIC OF MEDITATION | Concentrate on Happiness

Tuesday, January 28 @ 11:00 am - 12:00 pm

Meditate in 30-min

Tuesday, January 28 @ 12:30 pm - 1:00 pm

Meditate in 30-min

Tuesday, January 28 @ 5:30 pm - 6:00 pm
Wed 29th

Meditate in 30-min

Wednesday, January 29 @ 12:30 pm - 1:00 pm

Meditate in-40min | Calming the Distracted Mind

Wednesday, January 29 @ 1:00 pm - 1:50 pm

MEDITATE IN 40-MINS (WEDNESDAY)

Wednesday, January 29 @ 1:10 pm - 1:50 pm
Thu 30th

THE MAGIC OF MEDITATION | Concentrate on Happiness

Thursday, January 30 @ 11:00 am - 12:00 pm

Meditate in 30-Min

Thursday, January 30 @ 12:30 pm - 1:00 pm

THE MIRROR OF DHARMA | DROP-IN 6-WEEK COURSE | CLASS 3

Thursday, January 30 @ 7:00 pm - 9:00 pm
Fri 31st
No Events Today
Sat 1st
No Events Today
Sun 2nd

Happiness Hour | Meditation Class

Sunday, February 2 @ 11:00 am - 12:00 pm

TTP

Sunday, February 2 @ 1:00 pm - 5:15 pm
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611

 

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