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KMC Southampton offers methods for everyone to reduce stress, anxiety, irritation and other negative states of mind and learn instead how to become peaceful, relaxed and patient through meditation and mindfulness techniques. Come and join us.

Everyone is welcome!

NOTE

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  • No matching events listed under City Classes scheduled for September 21, 2019. Please try another day.

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Events for week of September 16, 2019

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Mon 16th

30-Minute Meditation Class

Monday, September 16 @ 12:30 pm - 1:00 pm

30-minute meditation class

Monday, September 16 @ 5:30 pm - 6:00 pm

Freedom from Anger & Stress | 4-Week Course Monday Evening

Monday, September 16 @ 7:00 pm - 8:30 pm
Tue 17th
Wed 18th

30-min Meditation Class

Wednesday, September 18 @ 12:30 pm - 1:00 pm

Freedom from Anger & Stress | 4-week course (Wed Lunchtime)

Wednesday, September 18 @ 1:10 pm - 1:40 pm

Clear Mind, Peaceful Life | 4-Week Course

Wednesday, September 18 @ 7:30 pm - 8:30 pm
Thu 19th

1-HOUR MEDITATION CLASS | WITH GEN LEKMA

Thursday, September 19 @ 10:30 am - 11:00 am

FREEDOM FROM ANGER & STRESS | 4-WEEK COURSE (THURS MORNING)

Thursday, September 19 @ 10:30 am - 11:30 am

30-min Meditation Class

Thursday, September 19 @ 12:15 pm - 12:45 pm
Fri 20th
No Events Today
Sat 21st
No Events Today
Sun 22nd

Events for week of September 16, 2019

This Week Navigation

Loading Events
Mon 16th

30-Minute Meditation Class

Monday, September 16 @ 12:30 pm - 1:00 pm

30-minute meditation class

Monday, September 16 @ 5:30 pm - 6:00 pm

Freedom from Anger & Stress | 4-Week Course Monday Evening

Monday, September 16 @ 7:00 pm - 8:30 pm
Tue 17th
Wed 18th

30-min Meditation Class

Wednesday, September 18 @ 12:30 pm - 1:00 pm

Freedom from Anger & Stress | 4-week course (Wed Lunchtime)

Wednesday, September 18 @ 1:10 pm - 1:40 pm

Clear Mind, Peaceful Life | 4-Week Course

Wednesday, September 18 @ 7:30 pm - 8:30 pm
Thu 19th

1-HOUR MEDITATION CLASS | WITH GEN LEKMA

Thursday, September 19 @ 10:30 am - 11:00 am

FREEDOM FROM ANGER & STRESS | 4-WEEK COURSE (THURS MORNING)

Thursday, September 19 @ 10:30 am - 11:30 am

30-min Meditation Class

Thursday, September 19 @ 12:15 pm - 12:45 pm
Fri 20th
No Events Today
Sat 21st
No Events Today
Sun 22nd
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611

 

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