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KMC Southampton offers methods for everyone to reduce stress, anxiety, irritation and other negative states of mind and learn instead how to become peaceful, relaxed and patient through meditation and mindfulness techniques. Come and join us.

Everyone is welcome!

NOTE

Click calendar to book

All Day

MEDITATE IN 30-MIN

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton
£4

Week of Events

City Centre Timetable

City Centre Timetable

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Events for week of February 24, 2020

This Week Navigation

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Mon 24th

MEDITATE IN 30-MIN | Lunchtime (Mondays)

Monday, February 24 @ 12:30 pm - 1:00 pm

Meditate in 30-min (Monday)

Monday, February 24 @ 5:30 pm - 6:00 pm

HABITS OF HAPPY PEOPLE | MEDITATION CLASS | ACCEPTANCE

Monday, February 24 @ 7:00 pm - 8:30 pm
Tue 25th

HABITS OF HAPPY PEOPLE | MEDITATION CLASS | ACCEPTANCE

Tuesday, February 25 @ 11:00 am - 12:00 pm

Meditate in 30-min | Lunchtime (Tuesdays)

Tuesday, February 25 @ 12:30 pm - 1:00 pm

Meditate in 30-min (Tuesday)

Tuesday, February 25 @ 5:30 pm - 6:00 pm
Wed 26th
Thu 27th

HABITS OF HAPPY PEOPLE | MEDITATION CLASS | ACCEPTANCE

Thursday, February 27 @ 11:00 am - 12:00 pm

Meditate in 30-Min (Thursday)

Thursday, February 27 @ 12:30 pm - 1:00 pm
Fri 28th
No Events Today
Sat 29th
No Events Today
Sun 1st

Happiness Hour | Meditation Class

Sunday, March 1 @ 11:00 am - 12:00 pm

Events for week of February 24, 2020

This Week Navigation

Loading Events
Mon 24th

MEDITATE IN 30-MIN | Lunchtime (Mondays)

Monday, February 24 @ 12:30 pm - 1:00 pm

Meditate in 30-min (Monday)

Monday, February 24 @ 5:30 pm - 6:00 pm

HABITS OF HAPPY PEOPLE | MEDITATION CLASS | ACCEPTANCE

Monday, February 24 @ 7:00 pm - 8:30 pm
Tue 25th

HABITS OF HAPPY PEOPLE | MEDITATION CLASS | ACCEPTANCE

Tuesday, February 25 @ 11:00 am - 12:00 pm

Meditate in 30-min | Lunchtime (Tuesdays)

Tuesday, February 25 @ 12:30 pm - 1:00 pm

Meditate in 30-min (Tuesday)

Tuesday, February 25 @ 5:30 pm - 6:00 pm
Wed 26th
Thu 27th

HABITS OF HAPPY PEOPLE | MEDITATION CLASS | ACCEPTANCE

Thursday, February 27 @ 11:00 am - 12:00 pm

Meditate in 30-Min (Thursday)

Thursday, February 27 @ 12:30 pm - 1:00 pm
Fri 28th
No Events Today
Sat 29th
No Events Today
Sun 1st

Happiness Hour | Meditation Class

Sunday, March 1 @ 11:00 am - 12:00 pm
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611

 

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