KMC Southampton offers methods for everyone to reduce stress, anxiety, irritation and other negative states of mind and learn instead how to become peaceful, relaxed and patient through meditation and mindfulness techniques. Come and join us.

Everyone is welcome!

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Events for week of April 22, 2019

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Tue 23rd

MEDITATION CLASS ~ TUESDAY MORNINGS

Tuesday, April 23 @ 10:30 am - 11:30 am

LUNCHTIME MEDITATION ~ TUESDAYS

Tuesday, April 23 @ 12:15 pm - 12:45 pm

AFTER WORK MEDITATION ~ TUESDAYS

Tuesday, April 23 @ 5:30 pm - 6:00 pm
Wed 24th

LUNCHTIME MEDITATION ~ WEDNESDAYS

Wednesday, April 24 @ 12:15 pm - 12:45 pm

MEDITATION & MINDFULNESS ~ LUNCHTIME

Wednesday, April 24 @ 1:10 pm - 1:50 pm

LEARN TO MEDITATE | WEDNESDAY EVENING

Wednesday, April 24 @ 7:30 pm - 8:30 pm
Thu 25th

LEARN TO MEDITATE ~ THURSDAY MORNINGS

Thursday, April 25 @ 10:30 am - 11:30 am

LUNCHTIME MEDITATION ~ THURSDAYS

Thursday, April 25 @ 12:15 pm - 12:45 pm

AFTER WORK MEDITATION ~ THURSDAYS

Thursday, April 25 @ 5:30 pm - 6:00 pm
Fri 26th
No Events Today
Sat 27th

Concentration | Day Course with Gen Chokyong – Sat 27 Apr

Saturday, April 27 @ 10:30 am - 3:30 pm

SIMPLY MEDITATE | SATURDAYS MIDDAY

Saturday, April 27 @ 12:00 pm - 1:00 pm
Sun 28th
No Events Today

Events for week of April 22, 2019

This Week Navigation

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Tue 23rd

MEDITATION CLASS ~ TUESDAY MORNINGS

Tuesday, April 23 @ 10:30 am - 11:30 am

LUNCHTIME MEDITATION ~ TUESDAYS

Tuesday, April 23 @ 12:15 pm - 12:45 pm

AFTER WORK MEDITATION ~ TUESDAYS

Tuesday, April 23 @ 5:30 pm - 6:00 pm
Wed 24th

LUNCHTIME MEDITATION ~ WEDNESDAYS

Wednesday, April 24 @ 12:15 pm - 12:45 pm

MEDITATION & MINDFULNESS ~ LUNCHTIME

Wednesday, April 24 @ 1:10 pm - 1:50 pm

LEARN TO MEDITATE | WEDNESDAY EVENING

Wednesday, April 24 @ 7:30 pm - 8:30 pm
Thu 25th

LEARN TO MEDITATE ~ THURSDAY MORNINGS

Thursday, April 25 @ 10:30 am - 11:30 am

LUNCHTIME MEDITATION ~ THURSDAYS

Thursday, April 25 @ 12:15 pm - 12:45 pm

AFTER WORK MEDITATION ~ THURSDAYS

Thursday, April 25 @ 5:30 pm - 6:00 pm
Fri 26th
No Events Today
Sat 27th

Concentration | Day Course with Gen Chokyong – Sat 27 Apr

Saturday, April 27 @ 10:30 am - 3:30 pm

SIMPLY MEDITATE | SATURDAYS MIDDAY

Saturday, April 27 @ 12:00 pm - 1:00 pm
Sun 28th
No Events Today
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611

 

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