KMC Southampton offers methods for everyone to reduce stress, anxiety, irritation and other negative states of mind and learn instead how to become peaceful, relaxed and patient through meditation and mindfulness techniques. Come and join us.

Everyone is welcome!

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Events for week of November 11, 2019

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Mon 11th

30-MINUTE MEDITATION CLASS

Monday, November 11 @ 12:30 pm - 1:00 pm

30-minute meditation class

Monday, November 11 @ 5:30 pm - 6:00 pm

Fast Track to Deeper Practice | 6-Week Course (Mon eve)

Monday, November 11 @ 7:00 pm - 8:30 pm
Tue 12th

Fast Track to Deeper Practice | 6-Week Course

Tuesday, November 12 @ 10:30 am - 11:30 am

30-minute meditation class

Tuesday, November 12 @ 12:30 pm - 1:00 pm

30-Minute Meditation Class

Tuesday, November 12 @ 5:30 pm - 6:00 pm
Wed 13th

30-min meditation class

Wednesday, November 13 @ 12:30 pm - 1:00 pm

Fast Track to Deeper Practice | 6-Week Course

Wednesday, November 13 @ 1:10 pm - 1:50 pm

Relieving Stress and Anxiety | 6-Week Course

Wednesday, November 13 @ 7:30 pm - 8:30 pm
Thu 14th

Fast Track to Deeper Practice | 6-Week Course

Thursday, November 14 @ 10:30 am - 11:30 am

30-min meditation class

Thursday, November 14 @ 12:30 pm - 1:00 pm
Fri 15th
No Events Today
Sat 16th
Sun 17th

1-HOUR MEDITATION CLASS

Sunday, November 17 @ 11:00 am - 12:00 pm

Events for week of November 11, 2019

This Week Navigation

Loading Events
Mon 11th

30-MINUTE MEDITATION CLASS

Monday, November 11 @ 12:30 pm - 1:00 pm

30-minute meditation class

Monday, November 11 @ 5:30 pm - 6:00 pm

Fast Track to Deeper Practice | 6-Week Course (Mon eve)

Monday, November 11 @ 7:00 pm - 8:30 pm
Tue 12th

Fast Track to Deeper Practice | 6-Week Course

Tuesday, November 12 @ 10:30 am - 11:30 am

30-minute meditation class

Tuesday, November 12 @ 12:30 pm - 1:00 pm

30-Minute Meditation Class

Tuesday, November 12 @ 5:30 pm - 6:00 pm
Wed 13th

30-min meditation class

Wednesday, November 13 @ 12:30 pm - 1:00 pm

Fast Track to Deeper Practice | 6-Week Course

Wednesday, November 13 @ 1:10 pm - 1:50 pm

Relieving Stress and Anxiety | 6-Week Course

Wednesday, November 13 @ 7:30 pm - 8:30 pm
Thu 14th

Fast Track to Deeper Practice | 6-Week Course

Thursday, November 14 @ 10:30 am - 11:30 am

30-min meditation class

Thursday, November 14 @ 12:30 pm - 1:00 pm
Fri 15th
No Events Today
Sat 16th
Sun 17th

1-HOUR MEDITATION CLASS

Sunday, November 17 @ 11:00 am - 12:00 pm
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611

 

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