KMC Southampton offers methods for everyone to reduce stress, anxiety, irritation and other negative states of mind and learn instead how to become peaceful, relaxed and patient through meditation and mindfulness techniques. Come and join us.

Everyone is welcome!

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Events for week of December 2, 2019

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Mon 2nd

30-MINUTE MEDITATION CLASS

Monday, December 2 @ 12:30 pm - 1:00 pm

30-minute meditation class

Monday, December 2 @ 5:30 pm - 6:00 pm

Fast Track to Deeper Practice: Do No Harm

Monday, December 2 @ 7:00 pm - 8:30 pm
Tue 3rd

Fast Track to Deeper Practice | Do No Harm

Tuesday, December 3 @ 10:30 am - 11:30 am

30-minute meditation class

Tuesday, December 3 @ 12:30 pm - 1:00 pm

30-Minute Meditation Class

Tuesday, December 3 @ 5:30 pm - 6:00 pm
Wed 4th

30-min meditation class

Wednesday, December 4 @ 12:30 pm - 1:00 pm

Meditation Class with Anne Lamerton | Do not harm (Single Class)

Wednesday, December 4 @ 1:10 pm - 1:50 pm

BEGINNERS MEDITATION CLASS | RELIEVING STRESS & ANXIETY

Wednesday, December 4 @ 7:30 pm - 8:30 pm
Thu 5th

Fast Track to Deeper Practice | Do no Harm

Thursday, December 5 @ 10:30 am - 11:30 am

30-min meditation class

Thursday, December 5 @ 12:30 pm - 1:00 pm
Fri 6th
No Events Today
Sat 7th
Sun 8th

MEDITATION CLASS | Sunday

Sunday, December 8 @ 11:00 am - 12:00 pm

TTP

Sunday, December 8 @ 1:00 pm - 5:15 pm

Events for week of December 2, 2019

This Week Navigation

Loading Events
Mon 2nd

30-MINUTE MEDITATION CLASS

Monday, December 2 @ 12:30 pm - 1:00 pm

30-minute meditation class

Monday, December 2 @ 5:30 pm - 6:00 pm

Fast Track to Deeper Practice: Do No Harm

Monday, December 2 @ 7:00 pm - 8:30 pm
Tue 3rd

Fast Track to Deeper Practice | Do No Harm

Tuesday, December 3 @ 10:30 am - 11:30 am

30-minute meditation class

Tuesday, December 3 @ 12:30 pm - 1:00 pm

30-Minute Meditation Class

Tuesday, December 3 @ 5:30 pm - 6:00 pm
Wed 4th

30-min meditation class

Wednesday, December 4 @ 12:30 pm - 1:00 pm

Meditation Class with Anne Lamerton | Do not harm (Single Class)

Wednesday, December 4 @ 1:10 pm - 1:50 pm

BEGINNERS MEDITATION CLASS | RELIEVING STRESS & ANXIETY

Wednesday, December 4 @ 7:30 pm - 8:30 pm
Thu 5th

Fast Track to Deeper Practice | Do no Harm

Thursday, December 5 @ 10:30 am - 11:30 am

30-min meditation class

Thursday, December 5 @ 12:30 pm - 1:00 pm
Fri 6th
No Events Today
Sat 7th
Sun 8th

MEDITATION CLASS | Sunday

Sunday, December 8 @ 11:00 am - 12:00 pm

TTP

Sunday, December 8 @ 1:00 pm - 5:15 pm
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611

 

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