Meditation Courses & Drop-in Classes In your area | Temporarily Online

These are our local meditation groups in Hampshire, Dorset and West Sussex. There is no need to book in advance just pop in. All classes are suitable for beginners. There will be a talk and mediation and an opportunity to ask questions and discuss during refreshments.

  • Become free from stress & anxiety
  • Learn to experience deep inner peace
  • Remain calm & composed in busy life
  • Transform difficulties by using Buddhist wisdom
  • Increase concentration & focus
  • Develop happy and positive attitudes