Courses & Special Events

In addition to our regular weekly classes, Kadampa Meditation Centre Southampton offers an extensive program of meditation workshops and day courses that offer practical solutions to everyday problems of modern living that are derived from the teachings of Buddha.  KMC Southampton offers an extensive program of one day courses, meditation classes, study programs and retreats.

The methods and practices taught at the centre are suitable for all individuals, whatever your level of interest. Following Buddha’s special advice, we can relax our mind, dissolve our pain and fear and become of greater benefit to others.

Upcoming Courses & special events

Making Relationships Work | Half Day Course – May 5

Meditations to help us love more deeply, accept more easily and make relationships meaningful.

Living Meaningfully, Dying Joyfully | Day Course – May 19

Dealing with death in the Buddhist path is motivating and very meaningful, not something to deny. Learn how to understand & accept death with peace and help others who are dying.

2018 International Spring Festival | 25-30May

Empowerment and commentary to the self-generation practice…

Creating a Happy Future – The Wisdom of Karma | Half Day Course – Jun 2

Discover how living our life with the wisdom of karma can help guide us to lead a life of good fortune and happiness.

Purify the Past | Vajrasattva Empowerment – Jun 16

Purify the weight of past negativity from your mind by receiving the blessings of the Buddha of Purification. Everyone is welcome.

Purification Guided Retreat – Jun 17

Be guided in the practice of purification so we can move forward with freedom from guilt and bad habits.

Increasing Self Confidence | Meditation Workshop in Chichester

Meditations that increase self-confidence. How to stop the inner critic and make positive changes in life. With Principal Teacher, Gen Lekma.

Simplify Your Life | Half Day Workshop – Jun 30

Enjoy letting go of what is not helping you and see how to keep your life simple through meditation and mindfulness.

Concentration Workshop | Day Course – Jul 14

Concentration is essential for our spiritual life and ordinary life. Learn how to increase this powerful inner strength that will be the cause of inner transformation.

Finding Stillness Within | Concentration Day Retreat – Jul 15

Be guided in three meditations to increase our concentration, inner stillness and peace of mind.

Family Fun Day | Meditation & Mindfulness for Children (7-12)

Bring your children to learn some simple meditations to let go of stress, anger & unhappiness and develop happiness & peace of mind.

Peaceful Mind, Happy Life | Half Day Workshop Aug25

Meditations to settle the mind and discover levels of deep inner peace causing an experience contentment and well being.
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611