Courses & Special Events

In addition to our regular weekly classes, Kadampa Meditation Centre Southampton offers an extensive program of meditation workshops and day courses that offer practical solutions to everyday problems of modern living that are derived from the teachings of Buddha.  KMC Southampton offers an extensive program of one day courses, meditation classes, study programs and retreats.

The methods and practices taught at the centre are suitable for all individuals, whatever your level of interest. Following Buddha’s special advice, we can relax our mind, dissolve our pain and fear and become of greater benefit to others.

Upcoming Courses & special events

Special Weekend Event | Sat 2 Dec: Healing Body & Mind ~ Medicine Buddha Empowerment & Retreat

Medicine Buddha Empowerment + Teachings on Healing the Body…

Half Day Course | Sat 16 Dec: Dealing with Family Friction

Make this holiday season more peaceful and harmonious than every…

Retreat | Sun Dec 3: Healing Body & Mind

Gen Lekma will grant the Medicine Buddha Empowerment on Sat 2nd…

New Forest Retreat | Feb 16 – 20

In this transformative retreat, we will be guided in meditations to help us tap into our true potential. See how to cut through self-doubt, unnecessary self-centered anxiety & worry, and discover how true confidence comes from compassionate and wise intentions.

Highest Yoga Tantra Weekend Retreat | Jan 27-28

This retreat is only open to Highest Yoga Tantra practitioners.


By learning to identify the actual causes of stress and unhappy thoughts, we can begin to understand how to become free from them. On this public talk, Kadam Bridget will explore special ways of thinking and teach meditations that explain ways we can heal the mind of the source of these problems. Everybody is welcome.

Dealing with Depression | Half Day Course Mar 10

Feeling depressed is common and hidden for many. It is easy…

Half Day Meditation Course

Half Day Course

Half Day Course

Weekend Away at Manjurshri KMC

Weekend Course with Gen-la Dekyong – May I Become Just Like You

2018 International Spring Festival


Spring Festival | …
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611


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