Courses & Special Events

In addition to our regular weekly classes, Kadampa Meditation Centre Southampton offers an extensive program of meditation workshops and day courses that offer practical solutions to everyday problems of modern living that are derived from the teachings of Buddha.  KMC Southampton offers an extensive program of one day courses, meditation classes, study programs and retreats.

The methods and practices taught at the centre are suitable for all individuals, whatever your level of interest. Following Buddha’s special advice, we can relax our mind, dissolve our pain and fear and become of greater benefit to others.


Upcoming Courses & special events

‘8 Steps to Happiness’ Retreat | Day 5

Retreat offers us the opportunity to take a break from the busyness of everyday city life and gain deeper experience of our meditation practices. Try it out!

‘8 Steps to Happiness’ Retreat | Day 4

Retreat offers us the opportunity to take a break from the busyness of everyday city life and gain deeper experience of our meditation practices. Try it out!

‘8 Steps to Happiness’ Retreat | Day 3

Retreat offers us the opportunity to take a break from the busyness of everyday city life and gain deeper experience of our meditation practices. Try it out!

‘8 Steps to Happiness’ Retreat | Day 2

Retreat offers us the opportunity to take a break from the busyness of everyday city life and gain deeper experience of our meditation practices. Try it out!

‘8 Steps to Happiness’ Retreat | Day 1

Retreat offers us the opportunity to take a break from the busyness of everyday city life and gain deeper experience of our meditation practices. Try it out!

Alternative New Year’s Celebrations

Join us at Kadampa Meditation Centre Southampton for a refreshingly…

Half Day Course | Sat 16 Dec: Dealing with Family Friction

Make this holiday season more peaceful and harmonious than every…

Retreat | Sun Dec 3: Healing Body & Mind

Gen Lekma will grant the Medicine Buddha Empowerment on Sat 2nd…

Special Weekend Event | Sat 2 Dec: Healing Body & Mind ~ Medicine Buddha Empowerment & Retreat

Medicine Buddha Empowerment + Teachings on Healing the Body…

DAY COURSE | Sat 25 Nov: Positive Relationships

How to ensure we have good & meaningful dynamics in daily…

Weekend away | Sat 17 – 19 Nov: Creating Peace with Wisdom

Creating Peace with Wisdom – Arya White Tara Empowerment with…

HALF DAY COURSE | Sat 28 Oct: The Pursuit of Happiness

Everyone has limitless potential, yet sometimes it is hard to…

 

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