Courses & Special Events

In addition to our regular weekly classes, Kadampa Meditation Centre Southampton offers an extensive program of meditation workshops and day courses that offer practical solutions to everyday problems of modern living that are derived from the teachings of Buddha.  KMC Southampton offers an extensive program of one day courses, meditation classes, study programs and retreats.

The methods and practices taught at the centre are suitable for all individuals, whatever your level of interest. Following Buddha’s special advice, we can relax our mind, dissolve our pain and fear and become of greater benefit to others.

Upcoming Courses & special events

Death & Dying – Accepting Death & Helping Others | Sat 14 Sept

We are alive, therefore we will die. This is the simplest, most obvious truth of our existence, yet very few of us have really come to terms with this fact. With special guest Teacher, Gen Tharpa.

The Practice of Powa – How to help others who have died | Sun 15 Sept

With special guest Teacher, Gen Tharpa. Learn and practise the traditional and beautiful ritual practices performed for those who have died.

Happiness, Integrity & Success | Half Day Workshop – Sat 12th Sept

Meditation, Park Walk & Cream Tea | Sat 19 Oct

Enjoy a relaxing and uplifting afternoon of meditation, a park stroll and a cream tea!

Empathy & Emptiness | Day Course – Sat 26th Oct

In this course, through a combination of teachings and guided meditations, Gen Lekma will explain to open our heart and deepen our wisdom, both at the same time, in this way solving all our daily problems.

Happiness Retreat in the New Forest | With Resident Teacher Gen Lekma

During this special weekend, you can not only enjoy inspiring teachings and meditations, but also lovely walks on the forest trails, evening campfires, and good chats with like minded people.

Protection from Bad Habits | Half Day Workshop – Sat 16th Nov

Refuge Retreat | Day 1 ~ Sat 16th Nov

Refuge Retreat | Day 2 ~ Sun 17th Nov

Gain Long Life, Wisdom & Good Fortune | White Tara Empowerment – Sat 23rd Nov

With Resident Teacher, Gen Lekma

Buddhist Retreat | Inspiration, Blessings & Good Fortune

Guided Retreat | Training the Mind to be Positive ~ The Bodhisattva’s Way of Life

How to live a life of great meaning...

With Resident Teacher,…
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611


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