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1-Hour Meditation Class with Gail Mott

Tuesday, September 17 @ 10:30 am - 11:30 am

- £8

Each weekly class offers you an opportunity to develop a calm, peaceful and open mind, and at the same time you will take away special methods to deal with the frustrations of life and focus on positive states of mind that bring happiness and well-being.


PROGRAMME

17th Sep | Solving the Problem of Anger

24th Sep | Coping with Life’s Difficulties

1st Oct | A Less Pressured Life

8th Oct | Freedom from Pain and Blame

Details

Date:
Tuesday, September 17
Time:
10:30 am - 11:30 am
Cost:
£8
Events Categories:
,

Teacher

GAIL MOTT

Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
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Tickets

Tickets are not available as this event has passed.