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1-Hour Meditation Class with Gail Mott

Tuesday, August 13 @ 10:30 am - 11:30 am

- £8

Each weekly class offers you an opportunity to develop a calm, peaceful and open mind, and at the same time you will take away special methods to deal with the frustrations of life and focus on positive states of mind that bring happiness and well-being.


PROGRAMME

13th Aug | Meditation to Overcome Frustration

20th Aug | Concentration & Good Feelings

27th Aug | Find Deep Happiness Within

Details

Date:
Tuesday, August 13
Time:
10:30 am - 11:30 am
Cost:
£8
Events Categories:
,

Teacher

GAIL MOTT

Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
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Tickets

Tickets are not available as this event has passed.