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7 Day Meditation Challenge | Day 4 (Tue 10th)

September 10, 2019

- £4

Perfect opportunity to discover the benefits of meditation for yourself with inspiring teachers and classes every day over a 7 day period.


How many times can you meditate in 7 days?

Discover how a regular meditation can help you with the challenges of modern life and your wish for inner peace and happiness.


If  you’d like to challenge yourself a little then why not try to come to:

  • 1 Class each day for 7 days and WIN a Free Day Course.
  • 1 Class for 5 days and win 1 Free Half Day Course.
  • Attend 7 sessions over the week WIN 1 Evening Course.
  • And the person who attends MOST sessions will WIN a 4-Week Course and a book of choice


Full 7 Day Challenge Pass: £20 (includes the 28 sessions) | Single Class: £4

Bonus  Sign up for the 7 day challenge pass and come to  other events and courses that week at no extra charge

Sign up  It only takes 2 minutes to sign up here or drop by the Centre


Sat 7th & Sun 8th | 1-Hour Classes | With instruction & guided meditations

10:30 – 11:30am

12 – 1pm

2:30 – 3:30pm

4 – 5pm

Mon 9th – Fri 13th | 30-Min Classes  | With instruction & guided meditations

8:00 – 8:30am

12:30 – 1:00pm

2:00 – 2:30pm

5:30 – 6:00pm



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September 10, 2019
Events Category:


21 Hanover Buildings
Southampton, United Kingdom
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© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611