ATISHA’S ADVICE – The Secrets of a Meditation Master
Thursday, January 25 @ 7:00 pm - 9:00 pm -
On Thursdays Jan 18, 25 | Thurs Feb 8 | £10 per class – free for Members
For limited time Gen Lekma will be teaching more in-depth classes on Thurs Evenings from 7 – 9pm. As a precursor to the new Foundation Programme, she will be teaching on Advice from Atisha’s Heart.
These wonderful small, bite-size words of wisdom taught over 1,000 years ago still have great relevance today.
Atisha’s advice explains the essential principles by which we should lead our life if we want to make spiritual progress.
* please note, on Thur Feb 1st will be having our National Spiritual Director visit and give teachings on ‘Overcoming Stress & Anxiety’