Each and every one of us is able to tap in to an endless supply of inner peace and happiness. Modern Buddhism presents the meditation and positive thinking techniques we need to achieve this. At this event, open to everyone, our special guest Teacher Paul Jenkins will explain the methods that free us from negative emotions, making joy and happiness our everyday reality. Everybody is welcome to this special event.
Paul Jenkins is the Resident Teacher at Tara Kadampa Meditation Centre in Derby. He has been practising Buddhist meditation for over 30 years and is a close disciple of the founder of the New Kadampa Tradition Venerable Geshe Kelsang Gyatso. Paul is able to explain how to integrate Buddha’s wisdom into daily life, and will describe how to become wiser while trying to bring up children, hold down a job and have a successful and effective meditation practice. We are delighted he is visiting KMC Southampton.