Sometimes difficult relationships seem impossible to improve. Discover how to shift the dynamic by seeing things completely differently. These meditations will move your mind and help your view.
Our life feels very unpleasant when we have to deal with difficult people. Sometimes difficult relationships seem impossible to improve. In this day meditation workshop you will learn three very powerful meditations that will help reveal how to shift the difficult dynamics in your relationships.
If you feel stuck or very confused about the way someone is behaving towards you, unable to understand why they do what they do, this is the workshop that will clear those blockages.
Taught by the Principal Teacher at KMC Southampton, Gen Lekma. She is an experienced meditation teacher of over 25 years, an ordained Buddhist nun who teaches in an enjoyable and practical way. Everyone is welcome.
This is a very popular course, please book early!