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Dealing with Depression | Half Day Course Mar 10

Saturday, March 10 @ 10:30 am - 1:00 pm

- £15

Feeling depressed is common and hidden for many. It is easy to wake up feeling sad and depressed every day.

  • Learn how to identify and protect your mind from this debilitating mental disease
  • Discover how to help yourself feel lighter, more positive
  • Learn how to cultivate and maintain a feeling of well-being

 

With Principal Teacher Gen Lekma

 

 

 


Timetable

10:00am ~ Reception & cafe opens

10:30 – 11:30 ~ Session 1

Tea & Coffee Break

12:00 – 13:00 ~ Session 2

Details

Date:
Saturday, March 10
Time:
10:30 am - 1:00 pm
Cost:
£15

Teacher

GEN LEKMA

Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
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