Our life feels very unpleasant when we have to deal with difficult people. Sometimes difficult relationships seem impossible to improve. In this day meditation workshop we will learn three very powerful meditations that will help us reveal how to shift the difficult dynamics in our relationships.
If you feel stuck or very confused about the way someone is behaving towards you, unable to understand why they do what they do, this is the workshop that will clear those blockages.
The teacher: Gen Lekma.
Gen Lekma is the Resident Teacher at KMC Southampton. She is an experienced meditation Teacher of over 25 years, an ordained Buddhist nun who teaches in an enjoyable and practical way.