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LEARN TO MEDITATE ~ THURSDAY MORNINGS

Thursday, September 13 @ 10:30 am - 11:30 am

- £8

MAKING MEDITATION EASY | Drop-in

With Gen Lekma

Everyone is welcome, this course is suitable for all levels of experience.

A regular meditation practice has many benefits:

– Reduced stress and anxiety
– Brings inner calm and a feeling of well-being– Gives clarity & focus
– Numerous health benefits including improved blood pressure

Details

Date:
Thursday, September 13
Time:
10:30 am - 11:30 am
Cost:
£8
Events Categories:
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Teacher

GEN LEKMA

Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
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Tickets

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