In this weekly course you will be guided in three meditations per session and also receive practical advice on how to meditate correctly and experience its benefits.
To gain all the benefits we recommend you to do the whole course. However, you are welcome to drop-in also if this is your preference and still go back home inspired to meditate.
11th Nov | Making Meditation Easier | With Kadam Mark Decker
18th Nov | Focus on the Good | With Anne Lamerton
25th Nov| Bad Habits be Gone | With Gen Lekma
2nd Dec| Do no Harm | With Gen Lekma
9th Dec | Purify your Past | With Gen Lekma
16th Dec| Meditate for World Peace | With Gen Lekma
This Course is also taught on: