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Finding Stillness Within | Concentration Day Retreat – Jul 15

July 15, 2018 @ 10:30 am - 3:30 pm

- £20

With Visiting Teacher, Gen Kelsang Tubchen | Be guided in three meditations to increase our concentration, inner stillness and peace of mind.

Gen Tubchen will gently guide us to gain real experience of the peace of a concentrated mind.

In each session she will help us to still the mind and focus with stronger concentration, leading us away from the constant distractions that plague our mind.

  • Experience real inner peace through concentration
  • Escape the constant noise of distraction
  • Discover the clarity, lucidity, strength, and stability of a focused mind

Everyone is welcome to attend the sessions, but for maximum benefit, all the sessions are recommended.

About the Teacher

Gen Kelsang Tubchen is the Resident Teacher at Nordic Kadampa Meditation Centre in Oslo, Norway. She is loved for her clear, powerful and practical teachings and her deep retreat experience. She often guides the retreats at the International Festivals and regularly visits different centres throughout the Nordic region to teach and guide retreats.




Fees: Whole day: £20 | Per session: £8


Session 1 ~ 10:30 – 11:30am

Session 2 ~ 12:00 – 13:00pm

Session 3 ~ 2:30 – 3:30pm


July 15, 2018
10:30 am - 3:30 pm


21 Hanover Buildings
Southampton, United Kingdom
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