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Go Deeper: Introduction to Foundation Study Programme – 5 Mar

Thursday, March 5 @ 7:00 pm - 9:00 pm

- £10
  • Do you want to deepen your understanding of meditation?
  • Are you curious to know more about Buddhism?

Join us for this introduction to a special in-depth study programme, where you will have the opportunity to find out and choose if this is the next level for you.
Everyone is welcome to attend.

Gen Lekma will be explaining how this study programme helps us to go deeper in our experience of meditation by understanding the classical sequence of 21 Lamrim meditations in more depth.

She will be give an overview about the next FP book – Joyful Path of Great Fortune. This book explains in great detail each of the Lamrim Meditations that offer us inner transformation leading to complete permanent happiness of liberation or enlightenment. They are as relevant now as they were when first taught by Buddha. This special sequence of Lamrim meditations help us train our mind, transform our problems, see and begin to eliminate our bad habits and make spiritual progress.

By joining this study programme, you will:

  • Improve your meditation through regular practice
  • Learn the classical Buddhist Lamrim meditations to liberation
  • Experience profound personal transformation
  • Share your experience with like-minded people and make new friends

Classes include guided meditation, teaching and discussion, all aimed at enabling students to develop their daily practice and support each other to become skilful meditation practitioners.

The Teacher

Gen Lekma, Resident Teacher at KMC Southampton.


2 sessions with a coffee break in between.


£10 per session for non members
Free for standard members
£5 for Student & Senior members

For tasters

£10 per session for non members
£5 for 2 sessions for standard members
£5 per session for student/senior members

The actual Foundation Study Programme

It will be starting on 12th March and will run on Thursday evenings 7 – 9pm.

Gen Lekma will explain how the programme works and those that wish to try it will be able to try 2 taster sessions (£10 each).


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Go Deeper | Intro to Foundation Programme - 5 Feb
£ 10.00


Thursday, March 5
7:00 pm - 9:00 pm
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21 Hanover Buildings
Southampton, United Kingdom
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© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611