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Make Your Daily Meditation Powerful | Special Course with Gen Lekma

Thursday, March 28 @ 7:00 pm - 9:00 pm

- Free – £30

3-Week Special Course with Gen Lekma

Make Your Daily Meditation Powerful  | Heart  Jewel practice – The essence of Kadampa practitioners

£10 per class | £25 if the whole course is booked in advance
20% Off for Standard Members/Seniors/Students

28th March · How to have a Strong Daily Meditation Practice

4th April · Bring Power & Wisdom into your Meditation

18th April · Overcome Obstacles to your Daily Practice

In this 3 week series, Gen Lekma will explain the most essential practice of Kadampa practitioners worldwide, the daily practice of Heart Jewel with Lamrim Meditation.

This ancient, but traditional practice gives the power we need to overcome obstacles to having and maintaining a strong, vital and engaging meditation practice. It helps give us the structure to support our daily meditation practice at home.

If we are to make spiritual progress and begin moving along the spiritual path we need to feel confident and enjoy our meditation practice. We need to have a strong daily practice. To achieve this we need to protect our mind from negativity, increase our wisdom and learn how to access transformative blessings.  The function of the Heart Jewel Practice is to help provide all the conditions we need for success in our meditations.

Don’t miss this rare opportunity to receive an explanation of the Heart Jewel Practice. Book your place now.


Thursday, March 28
7:00 pm - 9:00 pm
Free – £30
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21 Hanover Buildings
Southampton, United Kingdom
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