Venue: Jubilee Hall, New Park Centre, New park Road, Chichester, PO19 7XY
Lacking self-confidence or self-esteem is something that we all experience at one time or another. When we lack self-confidence we feel discouraged and fail to see any potential within ourselves. We can lose our confidence suddenly or we can feel as if we have never developed it.
If we wish to increase and gain stable self-confidence it cannot be based on superficial things like reputation, external accomplishments, status, or praise from others. We also need to prevent excessive self-criticism that can prevent confidence from developing.
On this half day course, Gen Lekma will explain how to develop authentic self-confidence, that brings us inspiration and determination and is something that is indestructible and innate within each of us.
- Meditations that increase self-confidence
- How to stop the inner critic
- Make positive changes in life