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Liking Difficult people – Love vs Attachment | Meditation Class

Monday, March 9 @ 7:00 pm - 8:30 pm

- £10

ggeWith Resident Teacher, Gen Lekma.

  • Do you find yourself constantly judging others?
  • Are you attracted to people like you, with similar interests, backgrounds etc?
  • Do you avoid those that are just not ‘your kind of people’?

It’s easy to like people who like us, isn’t it? But what about the ones who annoy us, or are just difficult to like? Some days we can end up feeling exhausted, frustrated and stressed due to the ups and downs of dealing with other people. We can’t control others and what they do, those we work with or our family members, but we can control our response to them.

Through guided meditations and practical instructions, you will understand how it is possible to feel warm and connected to people in your life- even the tricky ones!

Programme

2 Mar | Liking Difficult people

9 Mar | Love vs Attachment

16 Mar | Transforming Dislikeable People

23 Mar | Create a World of Kindness

30 Mar |  Seeing Others as Equals

Tickets

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Liking Difficult people - Love vs Attachment | Meditation Class (9 Mar)
£ 10.00

Details

Date:
Monday, March 9
Time:
7:00 pm - 8:30 pm
Cost:
£10
Events Categories:
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Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom

Teacher

GEN LEKMA
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611