Loading Events

« All Events

  • This event has passed.

Love to Meditate | Find Deep Happiness Within

Monday, August 26 @ 7:00 pm - 8:30 pm

- £8

It will be taught by our Resident Teacher Gen Lekma, who has over 25 yrs. of meditation experience. She will help you to understand how meditation works and how to train in it. Everybody is welcome. Suitable for all levels of experience.

Each weekly class offers you an opportunity to develop a calm, peaceful and open mind, and at the same time you will take away special methods to deal with the frustrations of life and focus on positive states of mind that bring happiness and well-being.

PROGRAMME

12th Aug | Meditation to Overcome Frustration

19th Aug | Concentration & Good Feelings

26th | Find Deep Happiness Within

Details

Date:
Monday, August 26
Time:
7:00 pm - 8:30 pm
Cost:
£8
Events Categories:
, ,

Teacher

GEN LEKMA

Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
+ Google Map

Tickets

Tickets are not available as this event has passed.