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LUNCHTIME MEDITATION ~ THURSDAYS

May 2, 2019 @ 12:15 pm - 12:45 pm

- £4

Make your day better. Meditate to slow down!

Half an hour to meditate can make a big difference to your day. Work life can be stressful, but taking a time at lunch or before you go home can help to let go of the build up of stress and help you to relax and get some clarity.

Everyone is welcome, no previous experience is necessary.

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Details

Date:
May 2, 2019
Time:
12:15 pm - 12:45 pm
Cost:
£4
Events Categories:
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Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
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© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611