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LUNCHTIME MEDITATION ~ TUESDAYS

January 22, 2019 @ 12:15 pm - 12:45 pm

- £4
Make your day better. Meditate to slow down!

Half an hour to meditate can make a big difference to your day. Work life can be stressful, but taking a time at lunch or before you go home can help to let go of the build up of stress and help you to relax and get some clarity.

Everyone is welcome, no previous experience is necessary.

Details

Date:
January 22, 2019
Time:
12:15 pm - 12:45 pm
Cost:
£4
Events Categories:
,

Teacher

GEN LEKMA

Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
+ Google Map

Details

Date:
January 22, 2019
Time:
12:15 pm - 12:45 pm
Cost:
£4
Events Categories:
,

Teacher

GEN LEKMA

Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611