Mondays 7-8:30pm | With Resident Teacher Gen Lekma
~ Letting Go ~ Keeping Calm & Peaceful 30% Discount
6th Apr ~ Letting go of Anxiety & Worry
13th Apr ~ Letting Go of Resentment
20th Apr ~ Letting Go of Fear (for self & others)
27th Apr ~ Letting go of Loneliness & Feelings of Isolation
To join a Live-Streamed Meditation Class or Course at KMC Southampton, please follow the steps below:
1 – Book a Class/Course. We will email you then a booking confirmation.
3 – Once you have the Zoom App INSTALLED, then you will receive an invitation to the class with a LINK to register (this link is unique for you only to join the live-streaming). Use this link at least 30min before the class; register with your full name & email and you’ll get access.
Many thanks and enjoy the session!
How to get the best live stream
- Ensure you have a stable internet connection, preferably wired. If you are going to use wifi we recommend you reduce the amount of people streaming or gaming in your household.
- Close all other windows and applications on your computer, tablet or phone.
- Connect working speakers to your computer and ensure the volume is turned up.
Good Streaming!! If you have any problems please contact us. We are happy to assist you info@meditateinsouthampton.