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MEDITATION CLASS ~ TUESDAY MORNINGS

April 30, 2019 @ 10:30 am - 11:30 am

- £8

STEPS TO SELF IMPROVEMENT

Learn how meditation can help you make significant improvements to the way you feel and the way you present yourself to the world.  Learning to improve our attitude is key to self-improvement and development.
In these classes you will learn:
* How to become mindful and hold positive thoughts
* How to improve the way we relate to others
* How to become confident & happy

PROGRAMME

Apr 23rd | Meditation: The Key to Improvement

Apr  30th | Believe in Yourself

May 7th | Inner Strength & Discipline

May 14th | Be Extraordinary in Life

May 28th | Next Series Start

Tickets

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Details

Date:
April 30, 2019
Time:
10:30 am - 11:30 am
Cost:
£8
Events Categories:
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Teacher

GAIL MOTT

Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
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© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611