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LEARN TO MEDITATE ~ WEDNESDAY EVENINGS

Wednesday, September 12 @ 7:30 pm - 8:30 pm

- £8

Tonite’s Class:  Developing Mindfulness

There are five essential techniques you need to know in order for your meditation practice to become strong, stable and effective. Each week you will be taught a different technique including increasing your motivation to meditate, mindfulness and concentration.

Everyone is welcome. Suitable for all levels of experience.

FAQ’s

Details

Date:
Wednesday, September 12
Time:
7:30 pm - 8:30 pm
Cost:
£8
Events Categories:
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Teacher

GAIL MOTT

Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
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Tickets

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