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LEARN TO MEDITATE ~ WEDNESDAY EVENINGS

Wednesday, September 19 @ 7:30 pm - 8:30 pm

- £8.00

Today’s Class: Calming the Busy Mind

Everyone is welcome. Suitable for all levels of experience.

A regular meditation practice has many benefits:

– Reduced stress and anxiety
– Brings inner calm and a feeling of well-being– Gives clarity & focus
– Numerous health benefits including improved blood pressure

FAQ’s

Details

Date:
Wednesday, September 19
Time:
7:30 pm - 8:30 pm
Cost:
£8.00
Events Categories:
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Teacher

GAIL MOTT

Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
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Tickets

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