MEDITATION CLASS WITH GEN LEKMA | Steps to Self Improvement (4-Week Course)
Monday, April 22 @ 7:00 pm - 8:30 pm -
£10 – £30
~25% OFF by doing the Full Course. Book in Advance~
Learn how meditation can help you make significant improvements to the way you feel and the way you present yourself to the world. Learning to improve our attitude is key to self-improvement and development.
In this course you will learn:
* How to become mindful and hold positive thoughts
* How to improve the way we relate to others
* How to become confident & happy
With Resident Teacher, Gen Lekma.
Apr 22nd | Meditation: The Key to Improvement
May 29th | Believe in Yourself
May 6th | Inner Strength & Discipline
May 13th | Be Extraordinary in Life