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Learn to Meditate | Clear Mind, Peaceful Life

Wed, Oct 17 @ 7:30 pm - 8:30 pm

- £8

This Class: Purify the Body & Mind

Everyone is welcome, this course is suitable for all levels of experience.

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A regular meditation practice has many benefits:

– Reduced stress and anxiety
– Brings inner calm and a feeling of well-being
– Gives clarity & focus
– Numerous health benefits including improved blood pressure

With experienced Meditation Teacher Gail Mott

Details

Date:
Wed, Oct 17
Time:
7:30 pm - 8:30 pm
Cost:
£8
Events Categories:
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Teacher

GAIL MOTT

Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
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Tickets

Tickets are not available as this event has passed.