Loading Events

« All Events

  • This event has passed.

Meditation Class with Gen Lekma | OVERCOMING NEGATIVE HABITS

Mon, Oct 15 @ 7:00 pm - 8:30 pm

- £10

Tonight’s Class: Become Peaceful & Positive 

Everyone is welcome, this course is suitable for all levels of experience.

____________________________________________

A regular meditation practice has many benefits:

– Reduced stress and anxiety
– Brings inner calm and a feeling of well-being
– Gives clarity & focus
– Numerous health benefits including improved blood pressure

With Principal Teacher, Gen Lekma

Details

Date:
Mon, Oct 15
Time:
7:00 pm - 8:30 pm
Cost:
£10
Events Categories:
, ,

Teacher

GEN LEKMA

Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
+ Google Map

Tickets

Tickets are not available as this event has passed.