Today’s Class: Letting go of Anxiety.
You will be guided in 2 meditations and receive practical advice on how to meditate on your own and experience its benefits.
Class 1 | 16th Jan: Letting go of Anxiety
Class 2 | 23rd Jan: Meditation & Inner Peace
Class 3 | 30th Jan: Understanding Anxiety
Class 4 | 6th Feb: The Key to Letting Go
You are welcome to drop in to any class.
~ New Series Starting on Feb 11th ~