Deepen your Understanding & Meditation Experience | From Mar 1st – May 24th
12 week course to study in-depth the unique meditations from ‘How to Solve our Human Problems’ by Geshe Kelsang Gyatso.
The Programme consists of a dynamic combination of guided meditation, teaching and discussion, all aimed at enabling students to develop their daily practice and support each other to become skilful meditation practitioners.
- Improve your meditation through regular practice
- Explore in depth how to apply Buddhist wisdom practically in daily life
- Experience profound personal transformation
- Share your experience with like-minded people and make new friends
With Principal Teacher, Gen Lekma
STUDY BOOK from Mar 1st – May 24th
This book gives a succinct explanation of the classic Buddhist teachings of the ‘Four Noble Truths’ and shows how to apply these teachings to identifying and eliminating our anger and irritation. Revealing dozens of powerful meditations to help increase our ability to cultivate patient acceptance in the face of challenging situations, this book can help us to live peacefully in this modern chaotic world.
Foundation Programme is not a drop-in class. Enrolment is required.
PROGRAMME FEES ~ From Mar 1st – May 24th
12 weeks (pay each week) ~ £10 per class
Pay once for whole series ~ £100
Standard Member ~ £15 (whole series)
Sign up for FP Membership ~ £35 p/month