We all carry a weight of negativity within our minds. This causes us to not only feel guilty but we are also often stuck with strong, repetitive negative habits. Within Buddha’s teachings on the mind, he explained how to remove all traces of negative karma from our minds through the powerful practice of purification.
On this course Gen Lekma will explain how to use meditation and mantra to gain deep and profound purification of the mind. We will learn the different levels of purification by understanding to apply the four powers to our practice of meditation and mantra.
Half Day Workshop & Retreat
Gen Lekma will explain how to purify our minds with Vajrasattva’s mantra in the half day workshop. In the afternoon and on Sunday she will guide retreat sessions that can deeply purify our minds from negativity and the deep rooted causes of potential suffering.
Everyone is welcome
Purification Half Day Workshop (£15)
10:30 – 11:30am – Teaching & Meditation
12:00 – 1:00pm – Teaching & Meditation
Followed by Purification Guided Retreat Sessions (£5 per session)
2:30 – 3:30pm – Session 1 – Instructions and Meditation
4:00 – 5:00pm – Session 2 – Instructions and Meditation
Purification Guided Retreat Sessions (£20 | £5 per session)
10:30 – 11:30am – Session 1 – Instructions and Meditation
12:00 – 1:00pm – Session 2 – Instructions and Meditation
2:30 – 3:30pm – Session 3 – Instructions and Meditation
4:00 – 5:00pm – – Session 4 – Instructions and Meditation
Do I need to bring anything or wear anything special?
No. All sessions will take place on chairs but there are optional cushions if you prefer to sit cross-legged. You don’t need to bring anything else with you, but some people like to take notes during the session, so feel free to bring a paper and pen.
What if I’m new to this?
Everyone is welcome to participate in this course and will benefit both new and experienced people alike. Our reception staff will happily recommend some follow on reading or classes after the course if you are interested.
Contact us and someone will happily help you with your query. 🙂